There is nothing more attractive that a head full of thick and healthy hair that shines with all its strength. But it remains an unattainable dream for most people because there are several internal and external factors that cause hair fall.
Losing 50 to 100 strands of hair every day is normal but it turns into a cause of trouble when you lose more than that. There are several factors such as environmental effects, progressing age, chronic stress, excessive smoking, hormonal imbalance, genetic factors, nutritional deficiencies, excessive use of styling products, autoimmune diseases, Polycystic ovary syndrome, anemia, etc. that can lead to hair fall.
But no need to worry because here we have presented 8 readily available natural ingredients that work as effective treatments for hair loss.
Although, a wide range of cosmetic treatments and medications are there to treat hair fall, it is best to choose home remedies using all-natural ingredients that work successfully without causing any side effects.
Amla or Indian gooseberry is a wonderful hair loss remedy packed with antioxidants and vitamin C that helps to reverse hair loss if it is in the initial stage. Amla supplies the vital nutrients to the hair follicles and rejuvenates them
You can use either amla juice or amla powder for this remedy. Mix amla juice or powder with lemon juice and apply it to the scalp. Wait till the pack dries off completely and then rinse off with lukewarm water.
2. Onion Juice
Chop one onion and squeeze out its juice completely. Apply the juice right to your scalp and wait for 15 minutes. Now, rinse with a mild herbal shampoo and air-dry your hair. Apply this remedy 2 times a week for best results.
3. Coconut Oil
When it comes to natural remedies for hair loss, there is nothing like pure coconut oil. It not only encourages hair growth but also moisturizes and conditions the hair strands. The healthy fats, proteins and minerals present in the oil reduce hair breakage.
Warm 2 to 3 tablespoons of coconut oil and massage this lukewarm oil into your hair roots gently. Wait for an hour and wash it off with a mild herbal shampoo. You can repeat this remedy 2 to 3 times a week for best results.
Hibiscus is considered one of the most effective herbal remedies for hair loss and it is often included in herbal shampoos and topical medicines for treating hair fall. Hibiscus nourishes hair, controls hair fall, prevents premature graying and treats dandruff.
Crush a few hibiscus blossoms and mix it with a tablespoon of coconut oil or sesame oil. Apply this concoction to your scalp evenly and leave it on for few hours. Rinse off with a mild shampoo.
Fenugreek is commonly known as Methi, and it is a highly effective natural treatment for hair loss. Fenugreek seeds contain hormone antecedents that boost hair growth and help to rebuild
the hair follicles. It is also rich in nicotinic acid and proteins that stimulate hair growth.
Soak 1 cup of fenugreek seeds in water overnight and grind them to a paste the next morning. Apply this paste to your head and hair strands and leave it on for 1 hour. Rinse your hair thoroughly with water.
6. Aloe Vera
The enzymes present in pure aloe vera gel makes it an effective treatment for hair loss and aids the growth of healthy hair. The alkalizing properties of aloe vera help to maintain the pH of the scalp at a desirable level that also aids in hair growth. Regular use of aloe vera gel also reduces scalp itching, inflammation and dandruff.
Apply pure aloe vera gel or juice on your scalp and leave it on for 2 hours and then wash it off with slightly warm water. Repeat this procedure 3 to 4 times every week.
7. Beet Root Juice
This is a rare-known natural remedy for hair loss but those who have tried it swear by its effectiveness. Beetroot contains protein, potassium, phosphorus, calcium, B vitamins,vitamin C and carbohydrates. All of these nutrients are required for healthy hair growth.
Include fresh beetroot juice in your diet or mix beetroot juice with henna and apply the paste on your scalp, leave it for 30 minutes and rinse out with water. Repeat it several times a week.
Egg is an inexpensive source of high-quality protein that helps in the formation of new hair. It is also packed with iron, zinc, selenium, sulphur, phosphorus and iodine. All of these nutrients promote hair growth.
Remove the egg yolk from the egg whites of 2 eggs and add a teaspoon of olive oil to the egg whites. Beat the mixture thoroughly and apply it evenly on the entire scalp and hair. Keep it for 15 to 20 minutes and then rinse off with cold water and a mild shampoo.
Try out a few of the above-mentioned home remedies to stop hair fall and promote hair growth. Don’t hesitate to consult a trichologist if your hair fall does not subside even after using these remedies.
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All the treatments – medicines, injections and vaccines are for general information of the reader. Please consult a doctor and get a formal prescription before taking any medicines, supplements and injections.
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