Diet & Nutrition

Health Risks of Being Underweight!

July 7, 2015 Evaidya_team

Since many health problems are related to obesity, one can easily miss out the ill effects of being underweight. Keep reading to find out how underweight can increase your risk of getting diseases. Underweight is a condition in which a…

Diet & Nutrition

Top 6 Myths of Healthy Foods Debunked

July 1, 2015 Evaidya_team

Have you been avoiding certain foods because someone has told you to do so? Are you going for foods which are labelled as fat-free or sugar-free? You are actually made to believe in certain things. Read on to find the…

Diet & Nutrition

Top 9 Health Benefits of Lychee fruit

June 30, 2015 Evaidya_team

Lychee is a pink coloured, rough skin fruit that contains sweet, juicy flesh. The oval shaped fruit contains wide range of nutrients. Read on to find out its health benefits… Originated from China, it is usually found in summer. A…

Diet & Nutrition

Non Alcoholic Fatty Liver Disease: What should your Diet be?

June 24, 2015 Evaidya_team

Non alcoholic fatty liver disease leads to chronic liver diseases like cirrhosis, liver cancer, live failure etc. It increases the risk of heart disease and type 2 diabetes. It can be reversed when it is detected in the early stages.…

Diet & Nutrition

7 Super Foods that Burn Belly Fat Faster

June 19, 2015 Evaidya_team

Is bloating belly making your figure unattractive? Do this worrying you a lot? Want to know how can you get rid of this problem? Well, here is the solution for you. With more people are having pizza’s, burgers and junk…

Diet & Nutrition

Do you recognize the Symptoms of Foodborne Illness?

June 19, 2015 Evaidya_team

Do you suffer from vomiting or fever after having food from restaurants? The restaurant might be unsafe for you. Foodborne illnesses are caused due to contaminated food and beverages. It can lead to food poisoning and paralysis. To treat food…

Cancer

Mediterranean Diet can cut down the risk of Uterine Cancer!

June 16, 2015 Evaidya_team

A new study suggests that Mediterranean diet reduces the risk of uterine cancer. “Our research shows the impact a healthy; balanced diet could have on a woman’s risk of developing womb (uterine) cancer. This adds more weight to our understanding…

Diet & Nutrition

Unhealthy Diet can Increase the Risk of Breast Cancer!

June 3, 2015 Evaidya_team

Among women breast cancer is the second leading cause for cancer deaths after lung cancer. When left untreated, cancer from breasts can spread to the other parts of the body. Diet can impact the breast cancer risk. There are some…

Diet & Nutrition

Top 9 Foods that will Boost your Immune System

May 28, 2015 Evaidya_team

Do you frequently suffer from cold or fever? Do you easily get infected? You might be having a poor immune system! Poor immune system can also increase the chances of getting affected by HIV/AIDS, cancers etc. You can boost your…

Diet & Nutrition

Top 8 Foods that Disturb Sleep

May 27, 2015 Evaidya_team

Do you suffer from sleeplessness? You might be consuming the wrong foods at night! These wrong foods can affect your sleep. Sleep is necessary to keep your mind and body healthy. Sleep is essential for a healthy heart. It reduces…