Health

Health Benefits of Sunlight You Definitely Need To Know

October 16, 2018 Evaidya_team

Throughout medical history, it is observed that sunlight is the best medicine for many health problems and body functions. Sunlight is seen as the crucial component for all body functions as it produces vitamin D which helps in protection against…

Health

5 Useful Travel Skin Care Tips

October 5, 2018 Evaidya_team

Traveling is good for health and at the same time it also causes skin related problems and either frequent traveling or occasional traveling causes skin problems and major effects of traveling are dehydration and skin burns. Effects of traveling on…

Health

5 Mental Health Hacks to Naturally Lower Stress

September 24, 2018 Evaidya_team

Stress has become the major problem among every age group. Stress is caused due to various problems from emotional to physical activities and it is best to identify the cause of stress so that we can deal with it in…

Health

What is Zinc Good For ?

September 19, 2018 Evaidya_team

zinc is called an essential trace element and a small portions of zinc is needed for maintaining human health, zinc is an important micronutrient in health it as an essential element plays the important role in many body functions. it…

Health

5 Tricks to Fall Asleep Faster

September 6, 2018 Evaidya_team

Tips for falling sleep easier is for individuals suffering from sleeplessness before getting to know these tips let us understand why sleep is necessary. Some people will fall asleep instantly and others will have trouble falling asleep even at late hours,…

Health

Amazing Olive Oil Nutrition Facts and Health Benefits

August 30, 2018 Evaidya_team

Olive oil offers 100grams fat, 884 calories, omega-3 fatty and olive oil provides less saturated fats. Olive oil is gentle on a digestive system by preventing gallstones and soothes ulcers because of mono saturated fats present in olive oil. Consumption…

Diet & Nutrition

How to Reduce Cholesterol With Fiber

August 20, 2018 Evaidya_team

Best high-fiber foods are identified in plants these fibers present in plants are also known as the soluble fibers. Dietary soluble fibers come from plants are not digestive in the intestinal tract. Fiber helps control cholesterol by wrapping the cholesterol in the intestine and…

Health

Top 5 Reasons for Hair Loss in Young Age

August 16, 2018 Evaidya_team

Hair loss in teens is the major problem faced and there are many causes for hair loss although all those causes can’t be controlled but many of them to the most extent can be regulated. Let us sit on and…

Health

Best Foods For Easing Muscle Cramps

August 10, 2018 Evaidya_team

Muscles cramps is a common phenomenon happens when contractions caused by the repetitive firing of motor neurons causing nerve impulse in the muscle which makes muscle to shorten and seize or simply muscle cramps occurs when the muscle tense up…

Health

Ways to Trick Yourself into a Morning Workout

August 3, 2018 Evaidya_team

Starting your day with morning workouts may help you to reduce your desire to ingest excessive calories throughout the day, lose more fat, lower your blood pressure and can help you to have a good sleep at night. Mornings are tough, particularly if you’re not…