Is your child above his normal weight? He might be obese! Obesity leads to various physical and social complications. Obesity can lead to heart attack in the long run. If not treated immediately obesity can lead to depression. Obesity can lead to various other problems. What are they? Read on…
In today’s generation, children are superfast in nature. They want everything quickly. For this reason they might do things that might lead to childhood obesity. Childhood obesity can lead to physical and social problems. It can lead to diminished life quality.
What is childhood obesity?
Childhood obesity is a condition wherein the child is above his normal weight.
To know if your child is obese, plot your child’s age at the bottom of the chart and locate his/her body weight on the left. After this, locate the corresponding shaded colour to know the child’s percentile.
If the child’s percentile is greater than 95% the child is said to be obese.
What causes childhood obesity?
The main cause for childhood obesity is processed foods. To children, processed foods look more appealing and they are quickly accessible. Nowadays children are getting so addicted to video games, phones and laptops that they devote less time for outdoor activities. Childhood obesity can occur due to genetics and stress too.
How can childhood obesity affect the child in the long run?
Childhood obesity can affect the children in long run and they might suffer from physical and social complications.
The physical complications are as follows:
- Type 2 diabetes: When children are obese they are more prone to develop high insulin levels in their body. This can lead to type 2 diabetes. Type 2 diabetes is a serious disease that can eventually lead to nerve damage, eye problems and kidney problems.
- Asthma: Children who are obese are 40-50% more likely to develop asthma when compared to children with normal weight.
- Obstructive sleep apnea: Children who are obese are 60% more likely to develop breathing problems in their sleep.
- Cardiovascular diseases: Obese children are at an increased risk of developing high cholesterol level and high blood pressure. This can lead to the build-up of plaque in the arteries. This in turn leads to heart attacks and strokes.
- Non alcoholic fatty liver disease (NAFLD): Obese children are at a higher risk of developing non fatty liver disease. Non fatty liver disease is a condition in which the fat accumulates inside the liver. When this happens, the child might suffer from scarring and liver damage.
- Early puberty: Obese children are more likely to experience hormonal imbalances in their body. This can lead to early puberty.
The social complications are as follows:
- Low self esteem: Children who are obese are often bullied in their school and friend group.
- Learning problems: It is observed that children who are obese possess poor social skills, they seem dull. They are uninterested in the things going on in the social gatherings.
- Depression: Since obese children carry low self esteem, they can easily fall into depression. It is observed that depressed children sleep for long hours. They cry a lot.
If you find your child obese, take action now! Make him fit for tomorrow so that he doesn’t get any of the above complications. For more queries, consult a dietician online at eVaidya now!
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