Stress can obstruct with conception. The most common causes of infertility include ovulation problems which may be caused due to stress. It is not clear whether stress is responsible for causing infertility. Some studies do show a connection between fertility problems and stress. At least one study has revealed that women with the highest level of stress were less likely to get pregnant than others. There are some women who get pregnant easily even if they smoke, drink alcohol, and do not workout at all. On the other hand, there are the women who follow all the right things but home pregnancy kit refuses to show a positive result.
There are many reasons for infertility which may be due to infertility causes in both and women, infertility problem in men are due to low sperm count, low sperm motility, and abnormal sperm. If the sperm does not have the correct shape, or if they cannot travel quickly and exactly towards the egg, conception may be complicated. Abnormal semen may not be able to carry the sperm successfully. Other infertility causes in men include Genetic factors, mumps, hypospadias, cystic fibrosis, anemia etc. Infertility in women can also have a range of causes like Age factor, smoking, drinking alcohol, being obese or overweight, Unbalanced eating habits, too much or little workouts, Sexually transmitted infections, Exposure to some chemicals, Mental stress, problems in the uterus etc.
Stress can have an effect on the part of your brain’s hypothalamus gland that controls your hormones. The hypothalamus is the gland in the brain that controls the hormones needed to release your eggs. This gland also controls your partner’s testosterone levels. If stress takes a charge on your body, then it could mean you will discharge ova from ovary later than usual in your menstrual cycle. This is called stress-induced ovulation. Your body is almost certainly used to every-day stresses, so your menstrual cycle cannot be affected by these. However, everyone reacts to stress in different ways.
A disturbing event can make your cycle off and interfere with conceiving. Or it may be a change of daily routine, such as a long journey, that delays your ovulation. If you’re stressed, your cervical mucus may point out that something’s not right. Rather than noticing more cervical wetness as you come close to ovulation, you might also find patches of wetness interspersed with dry days. It makes you feel as if your body is trying to ovulate but the stress continues to delay it.
The best thing is that stress delays to ovulation but will not stop you getting pregnant. That is, provided you are having sex every two to three days all through your cycle. Stress can make you feel less involved in making love, so it’s a better idea to find out what is making you feel stressed. Infertility is very worrying and stressful, but it is not scientifically proved that stress cause infertility. Try to bring changes in your life so that you can feel more relaxed. Healthy eating habits, regular workouts, and yoga or meditation can help you to reduce stress.
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