Do you have Rheumatoid Arthritis? You might be at an increased risk of getting a heart attack! Rheumatoid arthritis causes inflammation; this is not good for the heart. However, the risk of developing heart attack due to Rheumatoid Arthritis can be decreased when you follow some simple measures. What are the simple measures? Read on…
Rheumatoid arthritis in the long run can lead to a sudden heart attack. People suffering from arthritis are 2 times more likely to develop a heart attack when compared to people without arthritis. The risk of heart attack increases in people who suffer from rheumatoid arthritis even though they don’t have habits like smoking or drinking
What is Rheumatoid Arthritis?
Rheumatoid Arthritis is a condition characterised by the inflammation of joints. It leads to pain and swelling.
How does Rheumatoid Arthritis cause heart disease?
Inflammation caused by Rheumatoid Arthritis narrows the blood vessels, this can result in the formation of plaque which can block the arteries. This can interrupt the normal blood flow. When pieces of plaque break off and enter into the bloodstream, they can clog smaller vessels that can cause a heart attack.
Patients with Rheumatoid Arthritis have found to have diastolic dysfunction. Diastolic dysfunction is abnormality in the way heart refills the blood when it is in diastole (relaxation). Also people suffering from Rheumatoid Arthritis have high levels of inflammatory mediators such as cytokines and C-reactive protein that can cause heart diseases. Most people with Rheumatoid Arthritis are obese which can lead to heart disease.
How can a person lower his risk of heart attack?
When a person has Rheumatoid Arthritis, he can lower his risk of developing a heart attack by following some simple measures.
The simple measures are as follows:
- Inform your doctor if your family members have heart disease.
- Consume a balanced diet rich in fruits and vegetables, whole grains and low fat proteins found in poultry, fish, nuts, etc.
- Reduce salt intake and avoid foods that contain saturated fats and trans fats.
- Consult your doctor and incorporate moderate exercise for at least 30 minutes.
- Monitor your BMI and maintain a healthy weight.
- Smoking can compress the blood vessels, hence quit smoking.
- Go for regular checkups and tests to monitor your blood pressure, cholesterol etc.
Rheumatoid arthritis can indirectly lead to death since it leads to heart attacks. If you suffer from Rheumatoid Arthritis take preventive measures now! For more information, consult a Rheumatologist online for Rheumatoid Arthritis Or cardiologist online for Heart Attack at eVaidya now!
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